10 Islamic Habits for a Peaceful Mind
September 19, 2025
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10 Islamic habits for a peaceful mind designed to ease stress, strengthen faith, and bring lasting inner calm.
Anxiety, depression, and other mental health challenges are a growing struggle in today’s world, and facing them alone can feel overwhelming.
Sakeena Academy is about Islamic mental health, integrating Islamic therapy with modern psychology, to guide you on a journey of healing, growth, and transformation.
Here’s why you should consider Islamic counseling with Sakeena Academy to find peace:
Sakeena Academy is about Islamic mental health, integrating Islamic therapy with modern psychology, to guide you on a journey of healing, growth, and transformation.
Ongoing
Ongoing
Recorded
Ongoing
Ongoing
Let’s join hands to bridge the gap between Islamic knowledge and modern psychology, through courses that nurture both your soul and mind. Our instructors provide guidance from the Quran, Hadith, and evidence-based psychology, helping you navigate life’s challenges.
No more one-size-fits-all learning. With engaging lessons and flexible plans, we meet you halfway. Whether you’re seeking spiritual healing, emotional resilience, or a deeper connection with the Quran, we have got you covered at Sakeena Academy.
Let’s join hands to bridge the gap between Islamic knowledge and modern psychology, through courses that nurture both your soul and mind. Our instructors provide guidance from the Quran, Hadith, and evidence-based psychology, helping you navigate life’s challenges.
No more one-size-fits-all learning. With engaging lessons and flexible plans, we meet you halfway. Whether you’re seeking spiritual healing, emotional resilience, or a deeper connection with the Quran, we have got you covered at Sakeena Academy.
At Sakeena Academy, our priority is to facilitate and guide you so you can have the learning that can help you grow. Here is what we have to offer;
Join our online courses (live sessions on zoom) on Islam and Islamic Psychology to better understand the importance of mental health in Islam. You will be able to learn from the certified scholars and interact with them in live sessions.
In case you have a busy schedule, you may opt for our pre-recorded lectures and which allow you to study at your own pace with flexibility of time. Moreover, you will be a part of a vast community of like-minded fellows who will guide and uplift you.
Need personalized guidance or private consultation? Book one-on-one consultation sessions with expert psychologists integrating modern and Islamic mental healing concepts.
10 Islamic habits for a peaceful mind designed to ease stress, strengthen faith, and bring lasting inner calm.
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